Carol Vaquera's Journal, 29 May 2019

240.6 lb Lost so far: 14.6 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 82.89g | Prot: 37.13g | Carb: 100.71g.   Breakfast: Country Crock Spreadable Regular Soft Margarine, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Boiled Egg, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Hidden Valley The Original Ranch, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: HEB White Corn Tortilla Chips, Avocados . Snacks/Other: McDonald's Diet Coke (Large), Aquafina Water (16.9 oz). more...

3105 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...