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buddha95023
Journal
26 Jul 10
buddha95023's Journal, 26 July 2010
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Weigh In record (no journal entry) for 26 July 2010
202.0 lb
Lost so far:
0.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2010:
815 kcal
Fat: 28.85g | Prot: 77.88g | Carb: 71.26g.
Lunch:
Pink Salmon (Drained Solids, Canned).
Dinner:
Zucchini, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled).
Snacks/Other:
Chili with Beans (Canned).
more...
2665 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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