AnneMarie Scott's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
193.9 lb Lost so far: 21.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2019:
1124 kcal Fat: 51.58g | Prot: 54.45g | Carb: 116.85g.   Breakfast: Turkey Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg. Lunch: Ranch Salad Dressing, Betty Crocker Bac-Os Bits, Lettuce Salad with Assorted Vegetables, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Bread, Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Kraft Cool Whip, Ready Pac Fruit Bowl. more...
steady weight

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