Weigh In record (no journal entry) for 29 May 2019
|
193.9 lb
Lost so far: 21.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
1124 kcal
|
Fat: 51.58g | Prot: 54.45g | Carb: 116.85g.
Breakfast: Turkey Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg. Lunch: Ranch Salad Dressing, Betty Crocker Bac-Os Bits, Lettuce Salad with Assorted Vegetables, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Bread, Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Kraft Cool Whip, Ready Pac Fruit Bowl. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|