Weigh In record (no journal entry) for 29 May 2019
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420.0 lb
Lost so far: 37.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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2053 kcal
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Fat: 91.01g | Prot: 135.69g | Carb: 171.38g.
Breakfast: Egg, Nectarines . Lunch: Qdoba Mexican Grill Naked Chicken Taco Salad, Italian Wedding Soup. Dinner: Barilla PLUS Whole Wheat Pasta, Bertolli Olive Oil, Chicken in Cream Sauce with Noodles and Vegetable (Frozen Meal). more...
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gaining 49.0 lb a week
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