Weigh In record (no journal entry) for 29 May 2019
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171.8 lb
Lost so far: 32.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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408 kcal
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Fat: 15.44g | Prot: 36.23g | Carb: 28.11g.
Breakfast: Banana, Egg, Coffee (Brewed From Grounds), Fit & Active Liquid Egg Whites. more...
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losing 30.8 lb a week
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