Weigh In record (no journal entry) for 29 May 2019
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125.0 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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885 kcal
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Fat: 52.45g | Prot: 77.71g | Carb: 24.89g.
Breakfast: Ovo Cozido. Lunch: Chuchu Cozido, Frango no Forno, Grelhado ou Assado, Nestlé Creme de Leite, Costela Bovina, Picanha Suina, Brócolis Cozido, Couve Manteiga Refogada, Alface, Subway Tomate. Dinner: Taeq Morango Congelado, Sadia Mussarela, Sadia Presunto Cozido Magro, Abobrinha Cozida. Snacks/Other: Qualitá Tomate Cereja, La Violetera Azeitonas Verdes. more...
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gaining 1.1 lb a week
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