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Sooooooon to the 180’s absolutely hate that I climbed this high 😓
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1822 kcal
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Fat: 49.24g | Prot: 55.88g | Carb: 302.04g.
Breakfast: Coca-Cola Coca-Cola Classic (16.9 oz), Chiquita Banana. Lunch: Coca-Cola Coca-Cola Classic, McDonald's Apple Slices, McDonald's French Fries (Kids), McDonald's Cheeseburger. Dinner: Longhorn Steakhouse Sauteed Mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat) , Coca-Cola Coca-Cola Classic (16.9 oz), White Rice. Snacks/Other: Krispy Kreme Glazed Mini Crullers. more...
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losing 14.0 lb a week
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