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well, at least I was under 72 heading into the weekend. I had loads of fun on Saturday. Share shabu, followed by durian and an absolute lake of Bintang as I watched the football. Decided to go for broke on Sunday by eating all sorts of bad stuff and drinking more beer. Paying the price now, but I just need to lose half a kilo to get back on track
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159.6 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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