b023953's Journal, 29 May 2019

早 肉鬆蛋餅 咖啡
午 餅乾一包
晚 湯麵 海帶 豆乾
珍珠綠茶為糖

107.1 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 55.61g | Prot: 78.12g | Carb: 147.08g.   Breakfast: 蛋餅, 肉鬆, 蛋餅, 肉鬆, 拿鐵咖啡. Lunch: 樂事 (Lay's) 雞汁洋芋片. Dinner: 榨菜肉絲麵, 豆干. Snacks/Other: 餅乾, 珍珠, 綠茶. more...

2036 kcal

Activities & Exercise: 呼拉圈 - 10 minutes, 健步車 - 30 minutes, Apple Health - 23 hours and 20 minutes. more...