Weigh In record (no journal entry) for 29 May 2019
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167.1 lb
Lost so far: 16.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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439 kcal
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Fat: 9.37g | Prot: 56.31g | Carb: 32.01g.
Lunch: Куриная Грудка на Гриле. Dinner: Черешня. more...
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steady weight
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dashalazar's weight history
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