erika_karoliina's Journal, 29 May 2019

Noniin ensimmäiset viime viikon turvotukset putoamassa :)
181.2 lb Lost so far: 9.9 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2019:
463 kcal Fat: 6.25g | Prot: 34.21g | Carb: 63.64g.   Lunch: Skyr Hedelmämix, IKEA Smoothie, Tonnikalapasta. more...
1864 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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