Weigh In record (no journal entry) for 28 May 2019
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147.3 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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754 kcal
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Fat: 71.56g | Prot: 23.14g | Carb: 2.99g.
Dinner: Приготовленная Спаржа (Свежая), Куриная Грудка, Яичница, Jarrow MCT Oil, Копченое Сало. more...
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losing 4.6 lb a week
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Tanita_zakharchenko's weight history
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