Weigh In record (no journal entry) for 28 May 2019
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209.6 lb
Lost so far: 23.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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2023 kcal
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Fat: 122.28g | Prot: 102.42g | Carb: 129.23g.
Breakfast: Atkins Strawberry Shake, Del Monte Banana, Savoritz Cheese Dip & Cracker Sticks. Lunch: America's Choice Bacon Thick Sliced, Scrambled Egg , Green Giant Fresh Baby Cut Carrots. Dinner: Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Snacks/Other: Great Value California Sun-Dried Raisins, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Armour Pepperoni Slices, Lunch Mate Hard Salami, Clover Valley Honey Roasted Dry Roasted Peanuts, Blackberries, Strawberries. more...
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gaining 3.5 lb a week
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Mariah Nichols's weight history
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