TauchaMonique's Journal, 26 July 2010

232.2 lb Lost so far: 1.8 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

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2114 kcal

Fat: 93.09g | Prot: 103.26g | Carb: 222.93g.   Breakfast: sausage banquet, egg, english muffin thomas. Lunch: whole wheat zesta, healthy choice clam chowder. Dinner: little caesars pizza. Snacks/Other: peaches del monte, cottage cheese, Activia Light Fat Free Strawberry-Banana & Peach Yogurt, sunflower seeds. more...

2566 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...