Weigh In record (no journal entry) for 29 May 2019
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128.1 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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1500 kcal
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Fat: 53.89g | Prot: 173.28g | Carb: 79.45g.
Breakfast: Real Will Арахисовая Паста Crunchy, Слайсы, Банан, Деревенское Молочко Творог 5%, RLine BCAA, Гречка Отварная. Lunch: Куриная Грудка. Dinner: Сывороточный Протеин. Snacks/Other: Красные Помидоры, Яичный Белок, Kultlab Сывороточный Протеин, Конфета, Real Will Арахисовая Паста Crunchy, Деревенское Молочко Творог 5%. more...
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2339 kcal
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Activities & Exercise:
Sauna - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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steady weight
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