Weigh In record (no journal entry) for 28 May 2019
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206.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1776 kcal
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Fat: 54.36g | Prot: 162.58g | Carb: 171.62g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Dinner: Fairlife 2% Milk, Marie Callender's Sweet & Savory Sesame Chicken Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Oatmeal Chocolate Chip Protein Bar. more...
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steady weight
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