ALITA88's Journal, 28 May 2019

Weigh In record (no journal entry) for 28 May 2019

152.1 lb Lost so far: 24.7 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2019:

441 kcal

Fat: 12.30g | Prot: 27.30g | Carb: 53.86g. Lunch: Lider Torta Pastelera Manjar, Tomates, Arroz Blanco, Salmón. more...

580 kcal

Activities & Exercise: Elliptical - 1 hour, Apple Health - 23 hours. more...

gaining 3.9 lb a week


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ALITA88's weight history