Weigh In record (no journal entry) for 28 May 2019
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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888 kcal
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Fat: 25.00g | Prot: 16.45g | Carb: 150.84g.
Breakfast: Canada Dry Ginger Ale (12 oz), Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Dinner: Wal-mart Deli Mustard Potato Salad, Wal-mart Deli Macaroni Salad. Snacks/Other: Great Value Cinnamon Applesauce (4 oz). more...
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steady weight
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