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yay progress.
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242.8 lb
Lost so far: 12.2 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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2430 kcal
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Fat: 119.95g | Prot: 71.12g | Carb: 265.81g.
Breakfast: Marie Callender's Chicken Pot Pie. Lunch: Frankfurter or Hot Dog on Bun. Dinner: McDonald's Diet Coke (Large), McDonald's McChicken, McDonald's French Fries (Large). Snacks/Other: Pure Heart Seedless Watermelon. more...
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losing 0.1 lb a week
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