Weigh In record (no journal entry) for 28 May 2019
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182.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1349 kcal
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Fat: 18.88g | Prot: 72.04g | Carb: 240.09g.
Breakfast: Applesauce Unsweetened, 2% Fat Milk, General Mills Multi Grain Cheerios, Jovy Fruit Roll - Grape. Lunch: Ready Pac Fruit Bowl, Chicken Sandwich. Dinner: Wal-Mart Fresh Pineapple, Marketside Turkey & Bacon Club Wrap. Snacks/Other: Jovy Fruit Roll - Mango, Jovy Fruit Roll - Mango. more...
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gaining 0.9 lb a week
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