Weigh In record (no journal entry) for 28 May 2019
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134.0 lb
Lost so far: 52.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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787 kcal
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Fat: 27.04g | Prot: 55.99g | Carb: 83.93g.
Breakfast: Ceviz, Hurma, Tam Yağlı Sade Yoğurt, Salçalı Makarna, Domatesler, Salatalık, Lor Peyniri, Yumurta. more...
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losing 17.5 lb a week
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nisa_cebe's weight history
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