Weigh In record (no journal entry) for 28 May 2019
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176.6 lb
Lost so far: 0.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1042 kcal
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Fat: 54.26g | Prot: 38.76g | Carb: 104.62g.
Breakfast: Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Coffee with Cream. Lunch: Trader Joe's Breakfast Scramble of Eggs, Potatoes & Onions. Dinner: Cheese Pizza, Cheese Pizza. Snacks/Other: Coffee with Cream. more...
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steady weight
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digregorio957's weight history
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