Weigh In record (no journal entry) for 28 May 2019
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127.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1795 kcal
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Fat: 58.39g | Prot: 87.58g | Carb: 238.58g.
Breakfast: Egg, Coffee, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: RxBar Peanut Butter, Great Value Mediterranean Style Quinoa, Blueberries, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Betty Crocker Banana Nut Muffin Mix - Simply Add Water, Thin Crust Cheese Pizza, Grapefruit, Crystal Farms Cheddar Jack Cheese (1 oz), Egg. Snacks/Other: Luna Mini Luna Bar - Lemon Zest, Quaker Rice Cakes - Lightly Salted, Snyder's of Hanover Mini Pretzels, Fresh & Easy Black Cherries. more...
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gaining 0.5 lb a week
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