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no change
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270.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1830 kcal
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Fat: 89.91g | Prot: 65.10g | Carb: 70.72g.
Breakfast: Great Value Half & Half, Heavy Cream. Lunch: Trader Joe's Sesame Soy Ginger Vinaigrette, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Eat Smart Sweet Kale Salad - Vegetables Only, Panera Bread Creamy Tomato Soup. Dinner: Cooked Green String Beans (from Fresh), Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Jim Beam Bourbon. more...
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steady weight
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