Weigh In record (no journal entry) for 28 May 2019
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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2846 kcal
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Fat: 93.10g | Prot: 153.02g | Carb: 297.52g.
Breakfast: LU Petit Beurre, Oranges, Café, Café, Oranges. Lunch: Carrefour Pommes Rissolées, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Vin de Table Rouge, Pain Multigrain, Huile d'Olive, Oranges, Endive. Dinner: Pain Multigrain, Lidl Yaourt Nature, Pomme, LU Petit Beurre, Président La Bûche Fondante, Chêne d'Argent Chèvre Frais, Vin Merlot, Carrefour Darne de Saumon Rose du Pacifique au Naturel, Kriss-Laure Tomate Provençale. more...
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3482 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Running - 7/mph - 1 hour and 15 minutes, Sitting - 4 hours, Standing - 4 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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losing 9.3 lb a week
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Huguy's weight history
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