sunnykate's Journal, 20 December 2012

trying...
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 20 December 2012:
2592 kcal Fat: 153.56g | Prot: 76.96g | Carb: 272.66g.   Breakfast: emerald breakfast snacks, ragu pizza sauce, thomas whole grain english muffin, viactiv, pepperoni, Diet Coke, mozzarella cheese. Lunch: kemps frozen yogurt, pop chips, chex mix, cheese cube, Cheese Wheels, Pork Sausage Patty or Link, Beef Meatballs, Cupcake, chickfila sandwich, Sausage Balls (Made with Biscuit Mix and Cheese). Dinner: red wine. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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