Weigh In record (no journal entry) for 20 December 2012
|
163.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2012:
|
249 kcal
|
Fat: 3.69g | Prot: 7.26g | Carb: 52.38g.
Breakfast: Cocoa Powder, Reduced Fat Milk, Corn and Rice Cereal, Granulated Sugar, Bananas. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ellenk1p2's weight history
|