Weigh In record (no journal entry) for 28 May 2019
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204.2 lb
Lost so far: 5.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1254 kcal
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Fat: 73.49g | Prot: 56.23g | Carb: 93.65g.
Breakfast: Kaffee, Groß, mit Doppelt Milch. Lunch: Kaffee, Groß, mit Doppelt Milch, Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Gemüsegratin. Snacks/Other: Desira Fettarmer 4-Korn-Joghurt. more...
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gaining 10.6 lb a week
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