|
After feasting out for 4 days straight 😖
|
104.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2019:
|
573 kcal
|
Fat: 23.31g | Prot: 43.96g | Carb: 48.82g.
Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Salted Caramel Chocolate. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: Great Value Maple Glazed Pecan Pieces, Dates & Apples, Great Value Zesty Italian Dressing & Marinade, Taylor Farms Hearts of Romaine, Pero Mini Sweet Peppers, Wal-Mart Tilapia Fillets. Snacks/Other: Tangerines (Mandarin Oranges). more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Locs16's weight history
|