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Sorry, Buddies, I have not been doing well on watching what I eat lately. Lots of things going on in my life and my family's lives that I have been more concerned about. We lost a dear church friend suddenly and now a close aunt has been diagnosed with probable lung cancer. My concentration has been on others. Putting myself first and taking care of myself has been a low priority. Will try to do better.
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179.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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gaining 2.0 lb a week
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