Weigh In record (no journal entry) for 28 May 2019
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193.9 lb
Lost so far: 21.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1060 kcal
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Fat: 35.56g | Prot: 74.57g | Carb: 121.72g.
Breakfast: Oat Bran Cereal made with Milk, Coffee-Mate Original Liquid Coffee Creamer, Bananas. Lunch: Land O'Lakes Salted Butter, Mediterranean Plain Pita Bread, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Green Giant Riced Veggies Cauliflower, Skinless Chicken Breast. Snacks/Other: Toffee Bar Cookie. more...
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steady weight
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AnneMarie Scott's weight history
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