freeza58's Journal, 20 December 2012

28.8%

211.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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556 kcal

Fat: 27.61g | Prot: 7.96g | Carb: 70.19g.   Breakfast: Coffee Creamer - French Vanilla, Coffee, Mini Donuts, Cinnamon Swirl Buns. more...

3888 kcal

Activities & Exercise: P90X Legs & Back - 1 hour, P90X Cardio X - 45 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...