Weigh In record (no journal entry) for 28 May 2019
|
134.9 lb
Lost so far: 9.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2019:
|
791 kcal
|
Fat: 32.41g | Prot: 63.44g | Carb: 62.25g.
Breakfast: Ovo Cozido. Lunch: Doce de Leite, Doce de Leite, Mexerica, Lowçucar Gelatina Zero Açúcares Framboesa, Cebola, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Peras, Cebolas, Calabresa. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Derodriguues's weight history
|