Derodriguues's Journal, 28 May 2019

Weigh In record (no journal entry) for 28 May 2019
134.9 lb Lost so far: 9.5 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2019:
791 kcal Fat: 32.41g | Prot: 63.44g | Carb: 62.25g.   Breakfast: Ovo Cozido. Lunch: Doce de Leite, Doce de Leite, Mexerica, Lowçucar Gelatina Zero Açúcares Framboesa, Cebola, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Peras, Cebolas, Calabresa. more...
gaining 1.8 lb a week

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