jadelenroot's Journal, 26 July 2010

7/26/10- no more gains

150.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 56.36g | Prot: 71.62g | Carb: 139.07g.   Breakfast: Apples & Cinnamon Instant Oatmeal, Non Dairy Creamer, Granulated Sugar, Coffee. Lunch: Chunky Chicken Sandwich with Almonds (Regular). Dinner: Shredded Lite Mexican Blend Cheese, Turkey Chili with Beans, Uncured Turkey Hot Dogs. more...

1807 kcal

Activities & Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...