Weigh In record (no journal entry) for 28 May 2019
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139.1 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1915 kcal
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Fat: 68.35g | Prot: 115.59g | Carb: 195.26g.
Breakfast: Crunchy Roasted Muesli, Magere Melk, Body & Fit Vegan Protein Bar Cookie Dough. Lunch: Gouda Jong, Gekookt Ei, Volkoren Brood, Aldi Kipfilet. Dinner: Bloemkool Rijst, Kippenreepjes, Kipsaté. Snacks/Other: AH Pitloze Blauwe Druiven, Druiven, Stroopwafel, Sondey Rijstwafel met Pure Chocolade, Speculoos Koekje, Vers Geperst Sinaasappelsap, Prozis Protein Snack Belgian Chocolate, Milbona Skyr Bosbessen, Babybel Babybel. more...
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losing 0.4 lb a week
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