Anabel Ariza's Journal, 20 December 2012

126.5 lb Lost so far: 2.0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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395 kcal

Fat: 15.02g | Prot: 25.25g | Carb: 38.85g.   Breakfast: Yerba Mate, Leche Larga Vida Descremada. Lunch: Pudín de Vainilla, Carne Asada, Fanta. Dinner: Coca-Cola Zero. Snacks/Other: Infinit. more...

2012 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 5 hours, Desk Work - 5 hours and 30 minutes, Sleeping - 3 hours and 45 minutes, Resting - 6 hours and 45 minutes. more...