Weigh In record (no journal entry) for 20 December 2012
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2012:
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2296 kcal
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Fat: 68.76g | Prot: 125.10g | Carb: 289.43g.
Breakfast: Biscottes au Froment, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Huile d'Olive, Pois Chiches, Fenouil, Sardines à Base de Sauce Tomate (Mélange), Pain Multigrain, Oranges, Filet de Cabillaud. Dinner: Prince, Yaourt Brassé Nature, Pain Multigrain, Pomme, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Paella Royale, Cacahuètes, Vin Muscat. more...
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2430 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 8 hours and 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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