JustAnge30's Journal, 28 May 2019

Officially past the halfway mark for the first part of my weightloss journey. ❤️ Over 8kgs list in less than 2 months

234.4 lb Lost so far: 20.3 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

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902 kcal

Fat: 26.21g | Prot: 72.36g | Carb: 83.20g.   Breakfast: Fried Egg, Tomatoes, Woolworths Low GI Seeded Brown Bread. Dinner: Woolworths Low GI Seeded Brown Bread, Chicken Breast, Woolworths Micro Julienne Mixed Veg. Snacks/Other: Brown Sugar, Low Fat Milk, Coffee (Instant) , Brown Sugar, Low Fat Milk, Coffee (Instant) , Brown Sugar, Low Fat Milk, Coffee (Instant) , Brown Sugar, Low Fat Milk, Coffee (Instant) . more...