Weigh In record (no journal entry) for 28 May 2019
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216.1 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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879 kcal
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Fat: 34.63g | Prot: 55.04g | Carb: 84.79g.
Breakfast: Яйцо, Авида Молоко 2,5%, Сметанин Творог Обезжиренный 1,8%, Dr. Naturi Льняное Масло, Геркулес Геркулес Традиционный, Пятерочка Банан. more...
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gaining 1.7 lb a week
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romaraxiy's weight history
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