Weigh In record (no journal entry) for 28 May 2019
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235.2 lb
Lost so far: 39.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1508 kcal
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Fat: 34.88g | Prot: 78.90g | Carb: 104.55g.
Breakfast: miree Paprika Chili, Weight Watchers Junger Gouda, Aldi Delikatess Kasseler, Mühlenhof Schweinebraten, Aldi Kochschinken. Lunch: Weizenbrötchen, Kitchenette Chili Con Carne. Snacks/Other: Bier. more...
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losing 20.1 lb a week
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begana's weight history
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