Weigh In record (no journal entry) for 27 May 2019
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217.0 lb
Lost so far: 14.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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485 kcal
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Fat: 19.12g | Prot: 7.18g | Carb: 77.18g.
Breakfast: Oranges. Lunch: Banana. Snacks/Other: Strawberries, Pepperidge Farm Goldfish Original Crackers, Lay's Classic Potato Chips (42.5g). more...
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gaining 0.7 lb a week
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