Weigh In record (no journal entry) for 28 May 2019
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129.6 lb
Lost so far: 25.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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858 kcal
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Fat: 36.77g | Prot: 68.35g | Carb: 66.81g.
Breakfast: 苹果, 蒸鸡蛋, 全麦（100％）面包. Lunch: 清蒸或水煮虾, 蒜苔, 花菜, 金龙鱼 玉米胚芽油, 炒鸡蛋, 水煮牛腱子, 红烧排骨. Dinner: 番茄. more...
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gaining 10.8 lb a week
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Doreen. Yu's weight history
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