b023953's Journal, 27 May 2019

早 燒餅油條 咖啡
午 乾麵 蛋花湯
晚 酸菜白肉 只吃酸菜

106.7 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

---

1038 kcal

Fat: 33.42g | Prot: 53.31g | Carb: 130.84g.   Breakfast: 拿鐵咖啡, 燒餅, 油條. Lunch: 乾麵, 蛋花湯. Dinner: Kirkland 牛梅花肉片. more...

1631 kcal

Activities & Exercise: 健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...