Weigh In record (no journal entry) for 27 May 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 May 2019:
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1798 kcal
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Fat: 70.14g | Prot: 140.16g | Carb: 155.72g.
Breakfast: Amêndoas, Banana, Bagas Goji, Iogurte Natural, Abacate, Bananas, Ovo Frito sem Gordura, Prozis Aveia Instantânea. Lunch: Maçãs Fuji, Brócolos, Batata Doce, Peito de Frango. Dinner: Continente Iogurte Natural, Continente Espinafre Baby Leaf, Salmão no Forno ou Grelhado. Snacks/Other: Ovo (Inteiro), Clara de Ovo. more...
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2238 kcal
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Activities & Exercise:
Crossfit - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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