Jex7's Journal, 19 December 2012

Today i slept mot of the day, but I did start taking a new suppliment that really curbed my eating, I really like it hope every one is doing well!!!
165.8 lb Lost so far: 3.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
losing 4.9 lb a week

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What supplement?  
19 Dec 12 by member: jenjen75
glucomannan, its a fiber supplement, of course you have to be careful if you take other meds, read it carefullyy if you choose to try it. 
20 Dec 12 by member: Jex7

     
 

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