I weighed in this past weekend with 193, (today is Wednesday). I went over yesterday, with holiday junk food, taco bell, and drinking 5 beers so I am really being careful these next two days till the weekend.
I want to be down to 180 by New year's hopefully!!! I'll settle for 185 though.
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193.0 lb
Lost so far: 33.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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2454 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 16.5 lb a week
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