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I will continue to learn.
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178.8 lb
Lost so far: 5.6 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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888 kcal
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Fat: 23.03g | Prot: 60.88g | Carb: 110.48g.
Breakfast: Great Value 0% Fat Free Milk, General Mills Cheerios. Lunch: 100% Whole Wheat Bread, Great Value Large White Grade A Eggs. Dinner: Great Value Frozen Broccoli Cuts, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Pears. more...
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gaining 4.2 lb a week
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