ccrai22's Journal, 27 May 2019

Still moving... Need to move more!!

212.0 lb Lost so far: 12.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 21.52g | Prot: 48.30g | Carb: 184.42g.   Lunch: Soft Pretzels, Granite City Lunch Grilled Asian Chicken Salad. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...

4442 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 11 hours, Fitbit - 5 hours. more...