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A cookout and a wedding on the same day before weigh in. Not a good combination. Still aiming for 155 by 6/10.
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158.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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655 kcal
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Fat: 25.15g | Prot: 48.14g | Carb: 60.78g.
Breakfast: Dave's Killer Bread 21 Whole Grains Light, Roasted Potato, Fried Egg without Fat. Lunch: Grapes, Snyder's of Hanover Unsalted Mini Pretzels. Dinner: Dole Romaine Lettuce, Grilled Chicken. more...
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gaining 0.2 lb a week
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