Weigh In record (no journal entry) for 19 December 2012
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220.0 lb
Lost so far: 60.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2012:
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1480 kcal
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Fat: 52.89g | Prot: 43.25g | Carb: 185.68g.
Breakfast: kirkland granola, Coffee with Milk and Sugar. Lunch: dominos. Dinner: brownie, egg. Snacks/Other: red wine. more...
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gaining 0.1 lb a week
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